OPEN DAY 2023 - 10 JUNE 2023
Jun
10
8:00 AM08:00

OPEN DAY 2023 - 10 JUNE 2023

Join us for our Annual OPEN DAY at the Wellspring Warburton where we are inviting you to come try out taster sessions of yoga, dance, bodywork, sound healing, therapy, counselling, reiki, numerology and more! We will have warm chai, healthy snacks and a team of Wellspringers, ready to meet, greet and chat with you!

PROGRAMME FOR THE DAY (All sessions are FREE of Charge)

Studio Taster Sessions (45min session)

8am - 8.45am - Breathwork with Mitch Anderson

9am - 9.45am - Qigong with Sara Clarke 

10am - 10.45am - Restorative Yoga with Katherine Spargo

11am - 11.45am - Breathwork workshop with Jodie Smart

12pm - 12.45pm - Mother Earth Sound Medicine (Sound bath with plant music) with Catherine Marty

1pm - 1.45pm - Chakradance with Sandra Rosa

2pm - 2.45pm - Creative Reflection (Creative arts therapy taster) with Miranda Rose

3pm - 3.45pm - Yoga for menopause with Anthea 

4pm - 4.45pm - Intuitive Flow Yoga with Crystal Tan

One-on-One Sessions (25mins session):

8:05am to 9:30am (3 slots) - Choice of Massage, Acupressure, Dry Needling or Energy Healing with Andre

9:50am to 11am (2 slots) - Pellowah Energy Healing with Shiva

10:05am to 11am (2 slots) - Intro Counselling/Relationship sessions with Craig

10:10am to 1:35 pm (6 slots) - Focusing Therapy with Sara

11:15am to 12:55 (3 slots) - Chi Massage with Eszter

11:10am to 12:50pm (3 slots) - Numerology with William

1:25 pm to 3pm (3 slots) - Choice of Reiki or Life Alignment with Malini

1:10pm to 4pm (4 slots) - Energetic Healing and Blue Lotus Foot Baths with Simone

3pm - 4pm (2 slots) - Guided Imagery and Music Session with Lucy

Bookings necessary here:

https://www.trybooking.com/CIJOY

As this is a FREE event, please show up when you have booked, and if you can't make it for any reason, please cancel your booking to allow someone else benefit from these sessions.

Practitioner Bios & Offerings

Mitch Anderson, Breathwork, 8am - 8:45am

Mitch has been practicing Breathwork for over 8 years, which alongside meditation and cold exposure have formed the bedrock of his personal self-care and spiritual practices. 
As a father of two, Mitch is a huge advocate for breathwork as a tool for self-regulation and expanding our emotional capacity within the household and our community. 

Mitch has recently become accredited as a Trauma Informed Breathwork Facilitator through Owaken Breathwork, which has provided him with the skills to hold space for deep inner journeywork through conscious, connected breathing.
When we change the depth and rate of breathing for an extended period of time, we can enter a 'non-ordinary state of consciousness' which has the potential to reveal and release suppressed, stuck or stagnant energy from the subconscious.
We are feeling, expressive beings, and breathwork helps us to tap into these feelings and self-expressions that want to be felt, released and transmuted, for a more harmonised and fulfilling human experience.

Andre Melnychenko - a choice of Massage, Acupressure, Dry Needling or Energy Healing, 8:05am to 9.30am

Andre uses significant clinical experience to unblock Qi (energy) stagnation and to restore natural Qi flow . This is simply helping the body to heal itself . Once a person feels better in their body, they will often naturally take positive action in other areas of their lives, restoring natural flow and movement there also. Andre uses the following modalities to achieve very nurturing and positive treatment outcomes: Massage, Acupressure, Myofascial Dry Needling, Moxibustion, Cupping and of course Medical Qi Gong Energy Healing, Andre is a registered member of the International Institute of Complimentary Therapists . IICT.He is offering a choice of Massage, Acupressure, Dry Needling or Energy Healing.

Shiva Shamim (Pashiay Mahanai) - Pellowah Healing, 9:50am to 11am

Most people know me as Shiva Shamim. In field of energy healing, I prefer to use my Spirit name, Pashiay Mahanai which is my purpose and who I truly am. I learnt Pellowah healing technique in 2020 and since then I started to learn more about our capacity to heal and connecting to spirits. I feel grateful to know Kachina Ma’an who is founder of Pellowah healing. In 2021 I got my certificate in teaching Pellowah energy. Since then, I couldn’t stop learning more courses with Kachina. In 2022 I received my teaching certificate in “Codes for life” and “Codes for change and acceleration advanced”. All courses were channelled to Kachina Ma’an, Spiritual teacher, Founder and Guardian of Pellowah. Codes for life and Codes Advance were amazing courses for my spiritual growth. I am delighted to teach these amazing workshops too. The Codes for life are designed for any age group as long as the person can read and count. So, it is a great a course for children too. My life has been deeply and profoundly changed since 2020. Since then, I am committed to helping individuals to improve their wellbeing and achieve greater happiness. Pellowah energy is not only a healing module but also is a way to expand the consciousness. Let’s begin to heal ourselves and contributing to the healing of the world.

Sara Clarke - Qi Gong at 9am & Focus Therapy Healing

Sara has been practicing Qigong for more than a decade, and facilitating OpenSky Qigong classes and workshops since 2017. Qigong is a simple health promoting and life affirming practice that is always available to us. Inviting us to slow down, settle into our bodies and practice becoming more aware of our energy, our thoughts & emotions through moving meditations, visualisation, breath and intention.

She has recently completed training as a Soul Centered Psychotherapist and work with people to develop a more conscious, manageable and creative relationship with their own internal processes. By continually bringing awareness back to the body we gain much information and together, can gently lean into the lived experience of life.

Moving only as fast as the slowest part of you Qigong and Psychotherapy create space for compassion and great change.

Katherine Spargo - Restorative Yoga, 10am to 10.45am

Restorative Yoga is different from other active yoga styles that focus on movement and stretching. Restorative Yoga is a gentler practice which utilises bolsters, blocks and blankets to create mental stillness and deep relaxation for the body. A welcome practice for our busy lives, Restorative Yoga is about taking restful postures that allow you to put your to do list aside, find quietude in the mind and heal the effects of stress. Suitable for the beginner student or for anyone wanting to learn ways to reduce stress or tension in the body. This taster class will give you an opportunity to slow down, do less and tap into the calm side of the nervous system. Your relaxation response.

Craig Poulton - Intro Counselling/Relationship sessions, 10:05am to 11am

Craig's counselling style has its foundations in traditional counselling practice, but sits within a deeper context of personal and spiritual growth. Life’s trials become an opportunity for clients to grow, become more fully themselves, and live more meaningful and rewarding lives. The work weaves a dialogue between conscious and unconscious, mind and body, helping people to experience and integrate dissociated or shadow aspects of themselves and move toward their full potential as human beings. Relationship counselling is also available, supporting couples with a blend of depth work and practical tools and frames for working through conflict. Craig is offering 25 minute taster sessions, an opportunity to meet him, get a clearer sense of the work he offers and whether it might be a good fit for you.

William Carter - Numerology, 11:10am to 12:50pm

My name is William Carter. I am a number whisperer. Everything is energy and numbers are specific energy. Let’s explore the code you elected to be born into. Unpack and reveal why you chose this set of numbers to work through. The gem stones, stars and worlds are waiting for their discovery through your numbers. I also use a unique Number’s Tarot to answer your life questions. An inspirational, visual elegance, to help guide your next steps along the way. It will whisper its cards into conscious awareness, that you are the Eternal Soul, not the limited little self. Expanding, enriching and growing the Soul through experiences of this world.

Eszter Fecso - Chi Massage, 11:15am to 12:55pm

Eszter is an overseas trained Medical Doctor, practicing as a Natural Therapist. Following her inspiration to facilitate healing with natural therapies has led her to study Traditional Chinese Medicine, Acupuncture. The consultation involves exploring the physical, mental, emotional and spiritual aspect of the whole person. Advice is given on nutrition, lifestyle and prevention. Chi Massage is a deep tissue therapy, removing blockages from the flow of Chi. Releasing muscle tension can enable us to release emotional issues – in a form of tears of laughter. This method cleanses, revitalises and detoxifies the organ systems of the body. Relaxation Massage uses a flowing form of body sweep to reduce the built up of stress related symptoms of muscle tension, aches and pains.

Catherine Marty - Mother Earth Sound Medicine (Sound bath with plant music), 12pm - 12.45pm

Catherine Marty, founder of Dare to Change Therapies, is a Counsellor, Trauma Therapist, Ecotherapist, Sound Healer, and a Parks Vic licenced tour operator; with a professional background in mental health, family violence, and training and facilitation. She is passionate about sharing her love of nature, hiking, plant music, and sound healing with adults and children to help connect them with the natural world and access its incredible wellbeing benefits.

Sandra Rosa, Chakradance®, 1pm - 1:45pm

Meet Sandra Rosa. She is a Yoga teacher here at The Wellspring, as well as a Chakradance® facilitator. She brings her beautiful energy and extended training and experience of the healing and movement practices to her classes. You can definitely feel the depth of knowledge and her intuitive wisdom of the body-mind in her class.

Originally from Brazil, Sandra did her first yoga teacher training in 2005, followed by Yogatherapy and Ayurveda course. Since then she has taught yoga for different ages from children to seniors. Her style incorporates asanas (poses and postures), vinyasa (dynamic movement), pranayama (breath control) and meditation. Currently she studies with Simon Borg-Oliver and Bianca Machliss, the founders of Yoga Synergy.

Following her passion for dancing and free expression, Sandra became an accredited CHAKRADANCE® Facilitator. But you might ask what is CHAKRADANCE? CHAKRADANCE is a free movement and dance practice for body and soul. It’s a powerful experience that will free and energize you. It combines spontaneous dance, guided imagery and music to promote that wonderful state of calm vitality known as “wellbeing”. The music is the key, as it resonates deeply with each in turn of the seven major chakras – the energy centers that integrate and regulate our physical, mental and emotional energies. Many who have experienced it claim it has transformed their lives for the better; others, simply that they enjoyed it hugely.

Simone Toussaint - Energetic Healing and Blue Lotus Foot Baths, 1:10pm to 4pm

Simone, Shining Light Medicine Woman is an Energetic Healer/Bodywork that uses Hands on Healing and Reiki, Cherokee Bodywork that includes talking to the body to discover the cause of imbalance, pain, trauma. Using her strong connection to her Ancestors and the lineage of her clients, she is able to heal the emotional , spiritual and physical body.

Malini Chidzey - Reiki / Life Alignment, 1.25pm - 3pm

Malini (To The Core) will be offering free introductory Reiki and Life Alignment taster sessions at the Wellspring Warburton open Day. Malini is well experienced, having helped people resolve big emotional/spiritual and physical issues and traumas. she has also brought her client's much peace, insight and balance. Reiki is a gentle hands-on relaxing energy healing modality to support physical and emotional wellbeing. Life alignment is also an energy healing modality, it helps clear and balance emotional and physical blockages, brings insight, clarity, relaxation, vitality, self-empowerment, and much more. Life alignment transforms and aligns one physically, mentally, emotionally & spiritually. It works on resolving the root cause and integrating holistic well-being and restoration.

Anthea - Yoga for Menopause, 3pm to 3.45pm

Anthea has been practicing yoga for 27 years. In that time she has practiced Vinyasa, Yin, Satyananda, Kundalini and Restorative Yoga. She has formally studied Hatha, Yin, Kids yoga and recently Yoga for Menopause. Anthea is passionate about yoga as a lifestyle of finding devotion and reverence in the everyday mess of life. She is particularly excited to be using beautiful practices such as mantra, mudra, pranayama and asana to support the Menopause transition. Anthea firmly believes Menopause can be an exciting time of discovering and resetting our lives to embrace this Second Spring by becoming the Queens and Juicy Crones this world desperately needs.

Lucy Richards, Guided Imagery and Music Session, 3pm - 4pm

Lucy Richards is a Registered Music Therapist and community mental health worker with 20 years’ experience (minus some years off to have children) working across the life span in aged care, mental health, disability and early childhood settings. As part of her advanced training in GIM (Guided Imagery and Music) she is seeking participants to be practice clients. All GIM sessions offered by Lucy will be free for 2023.

Guided Imagery and Music (GIM) is an evidence based, person-centred creative therapy which involves an initial conversation with the therapist, intentional listening to classical music in a relaxed state, and an opportunity to process the experience visually in mandala form. The therapist acts as a guide while the client travels on a personal journey elicited and supported by the music. Through imagery evoked by specially designed and chosen music programs, GIM can stimulate emotions and memories offering clients opportunities for inner reflection, greater personal insight, self-compassion and potentially improved mental health and resilience.

For further information about GIM (and Music Therapy) please contact Lucy on lucessence@gmail.com.

Crystal Tan - Intuitive Flow Yoga, 4pm - 4.45pm

Crystal has been teaching yoga for more than 12 years, and about 4 years here in Warburton, along side raising her two boys. Today she’s culminated her experience to teaching a style she calls Intuitive Flow. A blend of movement that is a combination of flowy vinyasa, but with a much softer, invitational, intuitive, inquiry-based embodied movement practice that is meant to guide one back ‘home’. The yoga she teaches is really just helping students learn simple methods to listen more closely to our own needs, embrace our imperfections, in order to heal, nurture and even empower ourselves so we can find a bit of peace in this crazy times we live in. 

Watch this space as we share more info about the rest of our Practitioners featured in our OPEN DAY!

View Event →
Restorative Sundays
May
28
10:30 AM10:30

Restorative Sundays

Join Katherine monthly for a 90 minute offering of [Rest]orative Yoga. An opportunity to find deep rest and unravel the tension in both your body and mind. Learn how practising conscious relaxation can heal the effects of stress on your nervous system making you less reactive, more present and at ease in the busyness of our modern lives.

Kat creates a warm, nurturing and deeply calming space. Her restorative yoga sessions offer time out to slow down, nourish the soul and relax the mind and body. A gift everyone should give themselves!

Make a commitment to put your health and wellbeing first in 2023 and feel the benefits of a consistent restorative practice. Spend a morning making space for yourself or perhaps make a day of it and share the practice with your partner or a friend, followed by an afternoon enjoying all Warburton has to offer. No experience is needed just a willingness to find deep rest and relaxation.

2023 Restorative Sunday Dates:

All sessions are held 10.30am-12pm

Sunday February 26th
Sunday March 19th
Sunday April 30th
Sunday May 28th
Sunday June 25th
Sunday July 30th
Sunday August 27th
Sunday September 24th
Sunday October 22nd
Sunday November 26th

Sessions $28/$22 concession.

Click here to book.

View Event →
Embodied Sundays
May
14
10:30 AM10:30

Embodied Sundays

A monthly mini yoga retreat with Crystal Tan Yoga for self-care, replenishment, reflection and community.

One Sunday a month (dates below)
9.30am to 12.30pm
$45 per month or $250 for 6 months
(2 class passes for those who have bought a class pass)

This monthly 3hr retreat will include:

- Invigorating Yoga practice
- Morning Tea
- Journaling & Circle sharing
- Restorative closing practice

In 2023, Crystal’s weekly Sunday classes will be rolled into a once a month longer, retreat / workshop style session where we will have a longer more spacious time to delve deeper into the practice, philosophies and principles that underpin yoga.

With a whole morning together, we will have unhurried time to connect to our bodies, to the practice and and to our stories. Coming together in a safe container as a group and community to share our unique wisdoms.

Each week will centre on a different themes where we will expand and explore, going deeper each week into each one. As well as reflecting it back to your own individual lives.

Here are some dates for the year (subject to change).

Themes:
- Grounding - 12 Feb (Why is grounding important? Poses that help this)
- Self Care - 12 Mar (Restoration and self-love)
- Balance - 16 Apr (Balance asanas and the benefits)
- The Pulse - 14 May (Exploring the pulse of the universe through our breath)
- Connection - 18 June (Movement and Breath)
- Comfort & Safety - 23 July (Boundaries & your Edges)
- Going inwards - 20 Aug (Meditation & Feeling the body)
- Liquid Body - 17 Sep (Channeling the watery bodies within)
- Flow - 15 Oct (Understanding transitions in yoga sequence)
- Surrender - 19 Nov (Backbends & Forward folds - how to let go)
- Coming home - 10 Dec (Feeling everything altogether)

These themes are not set in stone, but indications. We will flow with the rhythm of the season and things that happen around us. Bring a journal to write in and pen.

Treat this one morning a month as a beautiful restorative self-care session for you, to step away from the usual day to day responsibilities and chores, and take the time to just focus solely on yourself, but in a safe, nurturing group setting.

Drop me a text to book: 0416 361 012
Or visit my website www.crystaltanyoga.com for more details

View Event →
Restorative Sundays
Apr
30
10:30 AM10:30

Restorative Sundays

Join Katherine monthly for a 90 minute offering of [Rest]orative Yoga. An opportunity to find deep rest and unravel the tension in both your body and mind. Learn how practising conscious relaxation can heal the effects of stress on your nervous system making you less reactive, more present and at ease in the busyness of our modern lives.

Kat creates a warm, nurturing and deeply calming space. Her restorative yoga sessions offer time out to slow down, nourish the soul and relax the mind and body. A gift everyone should give themselves!


Exclusive offer: pay for 9 sessions and receive the 10th session absolutely free!

Make a commitment to put your health and wellbeing first in 2023 and feel the benefits of a consistent restorative practice. Spend a morning making space for yourself or perhaps make a day of it and share the practice with your partner or a friend, followed by an afternoon enjoying all Warburton has to offer. No experience is needed just a willingness to find deep rest and relaxation.

2023 Restorative Sunday Dates:

All sessions are held 10.30am-12pm

Sunday February 26th
Sunday March 19th
Sunday April 30th
Sunday May 28th
Sunday June 25th
Sunday July 30th
Sunday August 27th
Sunday September 24th
Sunday October 29th
Sunday November 26th

Normally $280 for 10 sessions, pay only $252 ($198 concession). Individual sessions $28/$22 concession.
These sessions usually sell out so best not to delay your booking.

Click here to book.

View Event →
Embodied Sundays
Apr
16
10:30 AM10:30

Embodied Sundays

A monthly mini yoga retreat with Crystal Tan Yoga for self-care, replenishment, reflection and community.

One Sunday a month (dates below)
9.30am to 12.30pm
$45 per month or $250 for 6 months
(2 class passes for those who have bought a class pass)

This monthly 3hr retreat will include:

- Invigorating Yoga practice
- Morning Tea
- Journaling & Circle sharing
- Restorative closing practice

In 2023, Crystal’s weekly Sunday classes will be rolled into a once a month longer, retreat / workshop style session where we will have a longer more spacious time to delve deeper into the practice, philosophies and principles that underpin yoga.

With a whole morning together, we will have unhurried time to connect to our bodies, to the practice and and to our stories. Coming together in a safe container as a group and community to share our unique wisdoms.

Each week will centre on a different themes where we will expand and explore, going deeper each week into each one. As well as reflecting it back to your own individual lives.

Here are some dates for the year (subject to change).

Themes:
- Grounding - 12 Feb (Why is grounding important? Poses that help this)
- Self Care - 12 Mar (Restoration and self-love)
- Balance - 16 Apr (Balance asanas and the benefits)
- The Pulse - 14 May (Exploring the pulse of the universe through our breath)
- Connection - 18 June (Movement and Breath)
- Comfort & Safety - 23 July (Boundaries & your Edges)
- Going inwards - 20 Aug (Meditation & Feeling the body)
- Liquid Body - 17 Sep (Channeling the watery bodies within)
- Flow - 15 Oct (Understanding transitions in yoga sequence)
- Surrender - 19 Nov (Backbends & Forward folds - how to let go)
- Coming home - 10 Dec (Feeling everything altogether)

These themes are not set in stone, but indications. We will flow with the rhythm of the season and things that happen around us. Bring a journal to write in and pen.

Treat this one morning a month as a beautiful restorative self-care session for you, to step away from the usual day to day responsibilities and chores, and take the time to just focus solely on yourself, but in a safe, nurturing group setting.

Drop me a text to book: 0416 361 012
Or visit my website www.crystaltanyoga.com for more details

View Event →
Restorative Sundays
Mar
19
10:30 AM10:30

Restorative Sundays

Join Katherine monthly for a 90 minute offering of [Rest]orative Yoga. An opportunity to find deep rest and unravel the tension in both your body and mind. Learn how practising conscious relaxation can heal the effects of stress on your nervous system making you less reactive, more present and at ease in the busyness of our modern lives.

Kat creates a warm, nurturing and deeply calming space. Her restorative yoga sessions offer time out to slow down, nourish the soul and relax the mind and body. A gift everyone should give themselves!


Exclusive offer: pay for 9 sessions and receive the 10th session absolutely free!

Make a commitment to put your health and wellbeing first in 2023 and feel the benefits of a consistent restorative practice. Spend a morning making space for yourself or perhaps make a day of it and share the practice with your partner or a friend, followed by an afternoon enjoying all Warburton has to offer. No experience is needed just a willingness to find deep rest and relaxation.

2023 Restorative Sunday Dates:

All sessions are held 10.30am-12pm

Sunday February 26th
Sunday March 19th
Sunday April 30th
Sunday May 28th
Sunday June 25th
Sunday July 30th
Sunday August 27th
Sunday September 24th
Sunday October 29th
Sunday November 26th

Normally $280 for 10 sessions, pay only $252 ($198 concession). Individual sessions $28/$22 concession.
These sessions usually sell out so best not to delay your booking.

Click here to book.

View Event →
Embodied Sundays
Mar
12
9:30 AM09:30

Embodied Sundays

A monthly mini yoga retreat with Crystal Tan Yoga for self-care, replenishment, reflection and community.

One Sunday a month (dates below)
9.30am to 12.30pm
$45 per month or $250 for 6 months
(2 class passes for those who have bought a class pass)

This monthly 3hr retreat will include:

- Invigorating Yoga practice
- Morning Tea
- Journaling & Circle sharing
- Restorative closing practice

In 2023, Crystal’s weekly Sunday classes will be rolled into a once a month longer, retreat / workshop style session where we will have a longer more spacious time to delve deeper into the practice, philosophies and principles that underpin yoga.

With a whole morning together, we will have unhurried time to connect to our bodies, to the practice and and to our stories. Coming together in a safe container as a group and community to share our unique wisdoms.

Each week will centre on a different themes where we will expand and explore, going deeper each week into each one. As well as reflecting it back to your own individual lives.

Here are some dates for the year (subject to change).

Themes:
- Grounding - 12 Feb (Why is grounding important? Poses that help this)
- Self Care - 12 Mar (Restoration and self-love)
- Balance - 16 Apr (Balance asanas and the benefits)
- The Pulse - 14 May (Exploring the pulse of the universe through our breath)
- Connection - 18 June (Movement and Breath)
- Comfort & Safety - 23 July (Boundaries & your Edges)
- Going inwards - 20 Aug (Meditation & Feeling the body)
- Liquid Body - 17 Sep (Channeling the watery bodies within)
- Flow - 15 Oct (Understanding transitions in yoga sequence)
- Surrender - 19 Nov (Backbends & Forward folds - how to let go)
- Coming home - 10 Dec (Feeling everything altogether)

These themes are not set in stone, but indications. We will flow with the rhythm of the season and things that happen around us. Bring a journal to write in and pen.

Treat this one morning a month as a beautiful restorative self-care session for you, to step away from the usual day to day responsibilities and chores, and take the time to just focus solely on yourself, but in a safe, nurturing group setting.

Drop me a text to book: 0416 361 012
Or visit my website www.crystaltanyoga.com for more details

View Event →
Restorative Sundays
Feb
26
10:30 AM10:30

Restorative Sundays

Join Katherine monthly for a 90 minute offering of [Rest]orative Yoga. An opportunity to find deep rest and unravel the tension in both your body and mind. Learn how practising conscious relaxation can heal the effects of stress on your nervous system making you less reactive, more present and at ease in the busyness of our modern lives.

Kat creates a warm, nurturing and deeply calming space. Her restorative yoga sessions offer time out to slow down, nourish the soul and relax the mind and body. A gift everyone should give themselves!


Exclusive offer: pay for 9 sessions and receive the 10th session absolutely free!

Make a commitment to put your health and wellbeing first in 2023 and feel the benefits of a consistent restorative practice. Spend a morning making space for yourself or perhaps make a day of it and share the practice with your partner or a friend, followed by an afternoon enjoying all Warburton has to offer. No experience is needed just a willingness to find deep rest and relaxation.

2023 Restorative Sunday Dates:

All sessions are held 10.30am-12pm

Sunday February 26th
Sunday March 19th
Sunday April 30th
Sunday May 28th
Sunday June 25th
Sunday July 30th
Sunday August 27th
Sunday September 24th
Sunday October 29th
Sunday November 26th

Normally $280 for 10 sessions, pay only $252 ($198 concession). Individual sessions $28/$22 concession.
These sessions usually sell out so best not to delay your booking.

Click here to book.

View Event →
Open Weekend 3rd & 4th Dec
Dec
3
to Dec 4

Open Weekend 3rd & 4th Dec

For this weekend only at the Wellspring, our shutters will open and these wonderful practitioners will be offering their services:

Sat 3 Dec
12.30am to 5pm
- Chi Massage with Eszter
- Tarot & Numerology with Will

Sun 4 Dec
12.30pm to 4pm
- Reiki and Life Alignment with Malini
- Bodywork and Healing with Teresa
- "Validate" Life Coaching with Sharni

11am - 12.30pm
- Chakradance with Sandra

Read on to learn more about each modality and the practitioner, as well as how to book a session. You can certainly walk-in and try your luck but best to secure yourself a spot!

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Eszter Fesco - Chi Massage
Sat 3 Dec, 12.30 to 5pm

Chi Massage is a deep tissue therapy, removing blockages from the flow of Chi. Releasing muscle tension can enable us to release emotional issues – in a form of tears of laughter. This method cleanses, revitalises and detoxifies the organ systems of the body. Relaxation Massage uses a flowing form of body sweep to reduce the built up of stress related symptoms of muscle tension, aches and pains.

1hr massage - $90, 30mins - $50
To book, contact Ezster on 0413 136 786
www.wellspringwarburton.org/eszter-fecso

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William Carter - Tarot and Numerology
Sat 3 Dec, 12.30 to 5pm

William a number whisperer. Everything is energy and numbers are specific energy. Together, you’ll explore the code you elected to be born into. Unpack and reveal why you chose this set of numbers to work through. The gem stones, stars and worlds are waiting for their discovery through your numbers.
He uses a unique Number’s Tarot to answer your life questions. An inspirational, visual elegance, to help guide your next steps along the way. It will whisper its cards into conscious awareness, that you are the Eternal Soul, not the limited little self. Expanding, enriching and growing the Soul through experiences of this world. Be the real co-creator of your life.

1hr personal reading - $90
To book contact William 0414 883 583

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Malini Chidzey - Life Alignment and Reiki
Sun 4th Dec 12.30pm to 4pm

To The Core (Malini Chidzey) will be offering introductory 30-minute Reiki and Life Alignment taster sessions.

Reiki is a gentle hands-on relaxing energy healing modality to support physical and emotional wellbeing. Life alignment is also an energy healing modality, it helps clear and balance emotional and physical blockages, brings insight, clarity, relaxation, vitality, self-empowerment and much more. Life alignment transforms and aligns one physically, mentally, emotionally & spiritually. It supports holistic wellbeing and restoration.

$30 for 30 minutes.
To book 0491 641 693 or linilini@hotmail.com

Website: https://tothecore.au

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Teresa Springall - Massage and Energy Healing
Sun 4th Dec 12.30pm to 4pm

Come & experience a session with Teresa - either Massage or Energy Healing ( or a combo) and feel for yourself her gentle yet powerful sessions which stay with you long after being on the table. She weaves LOVE , HEALING & Plant medicine into the magical mix to help you ground & connect wth your own spirit to find the answers you seek.

Price $40 for half an hour or $80 for a one hour.
To book, ring or text 0422 959 242

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Sharni Ames - “Validate” Life Coaching
Sun 4th Dec 12.30pm to 4pm

Do you have a particular challenge you are currently facing that you can't seem to break through?
Maybe you're at a crossroads and unsure of the best path to take? Maybe doubt, worry and fear are clouding the way?
Powerful questions allow you to get clear on what there is to do, even if this feels hard.
Empowering answers allow you to be in choice and decide how you are going to do it.

With an open heart, strong back and deep connection, Sharni leads women through their personal growth to their values and visions.

1:1 Sessions "Validate"
These sessions are dedicated to a specific challenge you are currently facing and land in the choices to unlock it.

Price: $50 for one hour (Sessions usually valued at $150)

To book: 0407 415 770
sharniamescoaching@gmail.com

Website: sharniamescoaching.com

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Sandra Rosa - Chakradance

The beautiful Sandra will be hosting a Chakradance session Sun 4 Dec, 11am to 12.30pm in our studio space.

CHAKRADANCE® is a dance practice for body and soul. It’s a
powerful experience that will free and energize you. It
combines spontaneous dance, guided imagery and music to
promote that wonderful state of calm vitality.

Price: $25 for one hour
To book: 0410 951 128 or walk in on the day

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Restorative Yoga Sundays
Nov
27
10:30 AM10:30

Restorative Yoga Sundays

Join Restorative Yoga teacher Katherine Spargo to unravel chronic stress and tension in the body & mind with this 90 minute weekend offering of restorative yoga at The Wellspring, Warburton.

Restorative yoga is different from other active styles that focus on movement and stretching. An opportunity to slow down, do less, and tap into the calm side of your nervous system.

Beginner students most welcome. Completely floor based, all props provided for maximum comfort and rest.

Sunday September 18, October 23, November 27
$28/$22con

To book click here.

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Breathwork & Sound Journey - November
Nov
4
6:00 PM18:00

Breathwork & Sound Journey - November

Join Aguila and Nebular for a night of journeying into the inner heart, through the conscious breath and live intuitive ethno-soundscape.

About this event

“Divine sound is the cause of all manifestation. The knower of the mystery of sound knows the mystery of the whole universe.” ― Hazrat Inayat Khan

Join Aguila and Nebular at The Wellspring, Warburton for a night of tender journeying into the inner heart, through the conscious breath and live intuitive ethno-soundscapes.

Nebular; Yoga teacher, master bodyworker, Zhineng Qi Gong healer, and Feminine Embodiment Coach, offers her heart-centred facilitation of our Interbeing Breathwork Practice, connects us to the inner heart where we can experience our inextricability from this Living Universe. Nebular offers her gift of intuitive energetic bodywork during the breathwork to support a deep and safely-held journey. As a multi-instrumentalist, she also works together with Aguila to create rich soundscapes and sonic textures.

Aguila; Trauma-informed Somatic Psychotherapist, Creative Arts Therapist, Couples Therapist, Sound Healer/Producer and Sacred Sexuality Coach, creates intuitive sonic explorations of our inner nature and Mother Earth, igniting ancestral memory and non-ordinary states of consciousness through ethno-soundscapes from his connection with many ancient sonic cultures including African, South American, Tibetan, Indian and Nepalese, using large singing bowls, powerful gongs, chimes, dril-bu, djembe, frame drums, voice, mantras, polyrhythm, flute, guitar, shruti box, sound effects, and field recordings of natural environments including oceans and forests.

This is a soulful journey into the inner heart of consciousness where we have an opportunity to release and process emotional states that have been stored outside of conscious awareness, to come into alignment and deep remembering of our essential connection with Self, Mother Earth and each other.

"You will see many things that answer many questions. You will see living forms, living amoeba, almost animal-like creatures, you will see continents being formed, the earth itself coming into existence, explosions, eruptions, atomic explosions and bombs, you can see all this and watch it before your eyes. But everything owes its existence solely and completely to sound. Sound is a factor which holds it together. Sound is the basis of form and shape." ~ Hans Jenny

To book: Click here.

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Ka’Kau Chokola'j (“Heart Blood” “To Drink Together” - Mayan translation with Nebular and Aguila
Oct
28
6:00 PM18:00

Ka’Kau Chokola'j (“Heart Blood” “To Drink Together” - Mayan translation with Nebular and Aguila

A deep ceremonial meditation with the Spirit of Cacao, we rise at our own body’s natural rhythm towards a heart-opening embodiment practice.

We sit in Sacred Ceremony, tuning into the inner heart with the support of our dear friend; Cacao. As we connect to the truth of our own nature; our embodied rhythm, we find our own way into this deep embodiment practice. Calling those who wish to connect in Sacred Circle, to the heart space, through ceremony, meditation and embodiment.

Today many Cacao Ceremonies take place all around the world. The ancients called Cacao “food of the gods”. We like to work with Cacao as our teachers have taught us, shared with us through our teachers by the indigenous of South America. We treat this Circle as a Sacred Ceremony, just as Sacred as one may treat the Earth’s other master teacher plants. We come to meet with the Spirit of Cacao as if we were meeting an old friend. We shift the mentality of meeting with Cacao from a place of addiction (we seem to LOVE our chocolate), dependency, or taking a substance, and choose to lean into Cacao as an ally on our journey of awakening the heart. Her Spirit is heart medicine, and so we open this ceremony with a collective intention to open our hearts.

We begin this journey with the purest grade of Ceremonial Cacao that we prepare ourselves with prayers and blessings. We open a Sacred Circle together and sit with Cacao in meditation connecting in with this beautiful heart medicine. As we begin to feel Her calling us to open and move we begin a movement practice that allows for the full expression of our hearts to pulse the life-blood through our bodies and allow movement to naturally flow from our spirit. Movement does not need to mean dancing, although it can include this. This is a deep tuning in with the spirit of Cacao as teacher, and the inherent wisdom of our hearts and in our bodies.

6pm at The Wellspring in Warburton, VIC

To book click here

View Event →
Restorative Yoga Sundays
Oct
23
9:30 AM09:30

Restorative Yoga Sundays

Join Restorative Yoga teacher Katherine Spargo to unravel chronic stress and tension in the body & mind with this 90 minute weekend offering of restorative yoga at The Wellspring, Warburton.

Restorative yoga is different from other active styles that focus on movement and stretching. An opportunity to slow down, do less, and tap into the calm side of your nervous system.

Beginner students most welcome. Completely floor based, all props provided for maximum comfort and rest.

Sunday September 18, October 23, November 27
$28/$22con

To book click here

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OPEN DAY at the Wellspring
Oct
22
10:00 AM10:00

OPEN DAY at the Wellspring

Join us as we OPEN our doors to the public, showcasing our beautiful spaces & beautiful practitioners for community wellness and holistic living.

FREE Taster classes of Yoga, Sound Healing, Qi Gong, Chi massage, Numerology, Counselling, Reiki, Hypnotherapy and more.

Check out our FREE full programme for the day!

Studio (taster sessions):

10am - Restorative Yoga - Katherine
11am - Qi Gong - Peter
12pm - Intuitive Flow Yoga - Crystal
1pm - Chakradance - Sandra
2.15pm to 3.30pm- Yin Yoga & Sound Healing - Aguila & Nebular

Click here to book a class in the Studio space

Forest Room (20 - 30min):

10.30am to 12pm - Numerology - William
12 - 1pm - Hypnotherapy - Des
1pm - 2pm Counselling - Craig

Click here to book a session in the Forest Room

River Room (20 - 30min):

10.30am - 12pm Chi Massage - Eszter
1pm - 3pm Life Alignment - Malini

Click here to book a session in the River Room

To sign up for any of these, sign up on the links above or just pop on down to the Wellspring as early as you can on OPEN DAY, and put your down name down on the sign up sheets.

HUGE RAFFLE!

Here's the list of prizes we have for our Raffle draw. There are 2 ways to enter. Enter our social media contest (details to come soon) AND / OR come on down to the OPEN day and buy a ticket to enter!

90 min Yoga class with Katherine
1:1 Qi Gong class with Peter
4 x Yoga class pass with Crystal
1 x Numerology session with William
1 x Life Alignment Balance with Malini
1 x Reiki session with Melinda
2 x Hypnotherapy Sessions with Des
1hr Counselling session with Craig
50min Psychotherapy session with Aicha
1 x Chi massage session with Eszter
1 x Energy Bodywork - Nebular

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Breathwork & Sound Journey - October
Oct
7
6:00 PM18:00

Breathwork & Sound Journey - October

Join Aguila and Nebular for a night of journeying into the inner heart, through the conscious breath and live intuitive ethno-soundscape.

About this event

“Divine sound is the cause of all manifestation. The knower of the mystery of sound knows the mystery of the whole universe.” ― Hazrat Inayat Khan

Join Aguila and Nebular at The Wellspring, Warburton for a night of tender journeying into the inner heart, through the conscious breath and live intuitive ethno-soundscapes.

Nebular; Yoga teacher, master bodyworker, Zhineng Qi Gong healer, and Feminine Embodiment Coach, offers her heart-centred facilitation of our Interbeing Breathwork Practice, connects us to the inner heart where we can experience our inextricability from this Living Universe. Nebular offers her gift of intuitive energetic bodywork during the breathwork to support a deep and safely-held journey. As a multi-instrumentalist, she also works together with Aguila to create rich soundscapes and sonic textures.

Aguila; Trauma-informed Somatic Psychotherapist, Creative Arts Therapist, Couples Therapist, Sound Healer/Producer and Sacred Sexuality Coach, creates intuitive sonic explorations of our inner nature and Mother Earth, igniting ancestral memory and non-ordinary states of consciousness through ethno-soundscapes from his connection with many ancient sonic cultures including African, South American, Tibetan, Indian and Nepalese, using large singing bowls, powerful gongs, chimes, dril-bu, djembe, frame drums, voice, mantras, polyrhythm, flute, guitar, shruti box, sound effects, and field recordings of natural environments including oceans and forests.

This is a soulful journey into the inner heart of consciousness where we have an opportunity to release and process emotional states that have been stored outside of conscious awareness, to come into alignment and deep remembering of our essential connection with Self, Mother Earth and each other.

"You will see many things that answer many questions. You will see living forms, living amoeba, almost animal-like creatures, you will see continents being formed, the earth itself coming into existence, explosions, eruptions, atomic explosions and bombs, you can see all this and watch it before your eyes. But everything owes its existence solely and completely to sound. Sound is a factor which holds it together. Sound is the basis of form and shape." ~ Hans Jenny

To book: Click here.

View Event →
Ka’Kau Chokola'j (“Heart Blood” “To Drink Together” - Mayan translation with Nebular and Aguila
Sep
30
6:00 PM18:00

Ka’Kau Chokola'j (“Heart Blood” “To Drink Together” - Mayan translation with Nebular and Aguila

A deep ceremonial meditation with the Spirit of Cacao, we rise at our own body’s natural rhythm towards a heart-opening embodiment practice.

We sit in Sacred Ceremony, tuning into the inner heart with the support of our dear friend; Cacao. As we connect to the truth of our own nature; our embodied rhythm, we find our own way into this deep embodiment practice. Calling those who wish to connect in Sacred Circle, to the heart space, through ceremony, meditation and embodiment.

Today many Cacao Ceremonies take place all around the world. The ancients called Cacao “food of the gods”. We like to work with Cacao as our teachers have taught us, shared with us through our teachers by the indigenous of South America. We treat this Circle as a Sacred Ceremony, just as Sacred as one may treat the Earth’s other master teacher plants. We come to meet with the Spirit of Cacao as if we were meeting an old friend. We shift the mentality of meeting with Cacao from a place of addiction (we seem to LOVE our chocolate), dependency, or taking a substance, and choose to lean into Cacao as an ally on our journey of awakening the heart. Her Spirit is heart medicine, and so we open this ceremony with a collective intention to open our hearts.

We begin this journey with the purest grade of Ceremonial Cacao that we prepare ourselves with prayers and blessings. We open a Sacred Circle together and sit with Cacao in meditation connecting in with this beautiful heart medicine. As we begin to feel Her calling us to open and move we begin a movement practice that allows for the full expression of our hearts to pulse the life-blood through our bodies and allow movement to naturally flow from our spirit. Movement does not need to mean dancing, although it can include this. This is a deep tuning in with the spirit of Cacao as teacher, and the inherent wisdom of our hearts and in our bodies.

6pm at The Wellspring in Warburton, VIC

To book click here

View Event →
Restorative Yoga Sundays
Sep
18
10:30 AM10:30

Restorative Yoga Sundays

Join Restorative Yoga teacher Katherine Spargo to unravel chronic stress and tension in the body & mind with this 90 minute weekend offering of restorative yoga at The Wellspring, Warburton.

Restorative yoga is different from other active styles that focus on movement and stretching. An opportunity to slow down, do less, and tap into the calm side of your nervous system.

Beginner students most welcome. Completely floor based, all props provided for maximum comfort and rest.

Sunday September 18, October 23, November 27
$28/$22con

To book click here

View Event →
Full Moon in Pisces Healing Ceremony
Sep
10
7:00 PM19:00

Full Moon in Pisces Healing Ceremony

Spiritual Light and Soul is holding a full moon in pisces healing ceremony.

This ceremony will include, sound healing, cleansing, releasing rituals, tea ceremony, guided meditation and a group card reading .

A safe space for you to realise anything that is holding you back from being the best version of yourself.

Text 0466 228 218 or

0401854027 to book

$50 per p

Celeste and Kelsey

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Breathwork & Sound Journey
Sep
2
6:00 PM18:00

Breathwork & Sound Journey

Join Aguila and Nebular for a night of journeying into the inner heart, through the conscious breath and live intuitive ethno-soundscape.

About this event

“Divine sound is the cause of all manifestation. The knower of the mystery of sound knows the mystery of the whole universe.” ― Hazrat Inayat Khan

Join Aguila and Nebular at The Wellspring, Warburton for a night of tender journeying into the inner heart, through the conscious breath and live intuitive ethno-soundscapes.

Nebular; Yoga teacher, master bodyworker, Zhineng Qi Gong healer, and Feminine Embodiment Coach, offers her heart-centred facilitation of our Interbeing Breathwork Practice, connects us to the inner heart where we can experience our inextricability from this Living Universe. Nebular offers her gift of intuitive energetic bodywork during the breathwork to support a deep and safely-held journey. As a multi-instrumentalist, she also works together with Aguila to create rich soundscapes and sonic textures.

Aguila; Trauma-informed Somatic Psychotherapist, Creative Arts Therapist, Couples Therapist, Sound Healer/Producer and Sacred Sexuality Coach, creates intuitive sonic explorations of our inner nature and Mother Earth, igniting ancestral memory and non-ordinary states of consciousness through ethno-soundscapes from his connection with many ancient sonic cultures including African, South American, Tibetan, Indian and Nepalese, using large singing bowls, powerful gongs, chimes, dril-bu, djembe, frame drums, voice, mantras, polyrhythm, flute, guitar, shruti box, sound effects, and field recordings of natural environments including oceans and forests.

This is a soulful journey into the inner heart of consciousness where we have an opportunity to release and process emotional states that have been stored outside of conscious awareness, to come into alignment and deep remembering of our essential connection with Self, Mother Earth and each other.

"You will see many things that answer many questions. You will see living forms, living amoeba, almost animal-like creatures, you will see continents being formed, the earth itself coming into existence, explosions, eruptions, atomic explosions and bombs, you can see all this and watch it before your eyes. But everything owes its existence solely and completely to sound. Sound is a factor which holds it together. Sound is the basis of form and shape." ~ Hans Jenny

WHAT IS BREATHWORK?

Breath is life, not only due to supplying oxygen to all our cells, but also because it contains Prana or Qi and moves energies around our subtle energetic body, cleaning out the old and bringing in fresh lifeforce. Our breath keeps us grounded and connected within our physical body, no matter what is going on around us. As freedivers we have learnt how to suspend the need to breathe, which brings us in contact with our most primal fears and powerful tools for emotional-regulation. When we consciously connect the breath, we connect to the essence of ourselves, including parts of ourselves that lie within somatic memory, deeper in consciousness than everyday conscious awareness, giving us a chance to reclaim lost parts of our Soul and integrate them, as we come back into Wholeness.

To book: Click here.

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