Join Restorative Yoga teacher Katherine Spargo to unravel chronic stress and tension in the body & mind with this 90 minute weekend offering of restorative yoga at The Wellspring, Warburton.

Restorative yoga is different from other active styles that focus on movement and stretching. An opportunity to slow down, do less, and tap into the calm side of your nervous system.

Beginner students most welcome. Completely floor based, all props provided for maximum comfort and rest.

Sunday September 18, October 23, November 27
$28/$22con

To book click here.